Sleep stack

Stress + Full-Night Sleep Support

Tired but wired? Start here.

You can be exhausted and still unable to switch off.

The Sleep Stack combines Chill Out and Lights Out to support daytime stress resilience, nighttime calm and better quality sleep.

DAILY RITUAL

Supports stress resilience during the day
Supports relaxation and sleep quality at night
For the 3am wake-up, racing mind and fake sleep crowd

Full Price: ~~Rp 750.000~~ You save: Rp 125.000

Rp 625.000

Includes:

Lights Out — Rp 400.000
Chill Out — Rp 350.000

Transparent Ingredients

Stock Up & Save

🕒 Estimated Delivery: 2 - 3 Days

Sleep stack 625K Free Shipping

Registered in Indonesia

Made in Indonesia

Transparent Ingredients

No Proprietary Blends

Registered in Indonesia

Made in Indonesia

Transparent Ingredients

No Proprietary Blends

Registered in Indonesia

Made in Indonesia

Transparent Ingredients

No Proprietary Blends

— Is this for me?

If any of these sound familiar.

✓ You’re exhausted until it’s actually time to sleep

Then suddenly your brain wants to review your entire life.

✓ Your body is in bed. Your nervous system is still at work.

Slack is closed. Emails are done. Somehow your brain missed the memo.

✓ You’re sick of being tired and wired

This stack is for calming the F down before a deep, restful sleep.

✓ You technically slept eight hours. So why do you feel like shit?

Because being unconscious and being properly restored are not the same thing.

✓ You shouldn’t need a negotiation with your brain every night

Take the edge off, shut it down, and get some actual sleep.

— Why Its Matter

Your sleep problem starts beforeyou get into bed.

YOU CAN’T GO 100MPH ALL DAY AND EXPECT INSTANT OFF

Work. Messages. Caffeine. Training. Kids. Deadlines. Traffic.
Then suddenly at 10pm you expect your body to become a monk.
That’s not how switching off works.
TIRED AND WIRED IS A SHIT COMBINATION

Your body is exhausted.
Your brain is still opening tabs.
Chill Out supports calm and daytime stress resilience.
FALLING ASLEEP IS ONLY HALF THE JOB

Getting to sleep is great.
Staying asleep and waking up feeling human matters too.

Lights Out supports nighttime relaxation and sleep quality.

— YOU'VE ALREADY TRIED

Fixing bedtime.

Melatonin

Knocked you out. Didn’t stop the 3am wake-up.

Perfect Sleep hygiene

No screens. Cool room. Same brain doing laps at midnight.

Magnesium alone

Helpful. But one mineral isn’t fixing a nervous system that’s been redlining all day.

Wine to "switch off"

Sure, you passed out. That doesn’t mean you slept well.

Pretending five hours is enough

Cute. Your mood, training, cravings and patience disagree.

— Why this exists

You don’t have a bedtime problem. You have an OFF-switchproblem

You spend the whole day switched on.

Thinking. Doing. Training. Replying. Planning. Solving.

Then you get into bed and suddenly decide:

Right. Sleep now.

Except your nervous system didn’t get the memo.

So you lie there exhausted but awake.

Or you finally fall asleep…

…and your eyes open again at 3:07am for absolutely no fucking reason.

That’s why this stack starts before bedtime.

CHILL OUT
Supports calm and stress resilience during the day.

LIGHTS OUT
Supports nighttime relaxation and sleep quality.

One helps turn the volume down.

The other helps finish the job.

Daytime stress, nighttime calm and better quality sleep.

Chill Out

Adaptogen-based daily stress support with Ashwagandha, Rhodiola, Holy Basil and Reishi.

Lights Out

Sleep support with Magnesium, Valerian, Lemon Balm, Lavender, Rosella and Chamomile.

— HOW TO USE

A daily ritual, not a reset.

Incorporate simple, natural habits into your everyday routine to support your body's wellness, boost energy, and maintain balance—without drastic cleanses or one-off resets.

1. Morning

Take Chill Out with food.

2. Night

Take Lights Out 30–45 minutes before bed.

3. Consistency

Use daily for at least 2–4 weeks. This is not a one-night miracle. It is nervous system support.

— QUESTIONS

Honest Answer

1. Can I take Chill Out and Lights Out together?

Yes. They are designed for different times of day. Chill Out is daytime stress support. Lights Out is nighttime sleep support.

2. Will this make me drowsy during the day?

Chill Out is not designed to knock you out. It is adaptogen-based stress support.

3. Will Lights Out make me groggy?

Lights Out is not designed as a heavy sedative. The goal is better quality sleep, not a sleep hangover.

4. Is this better than melatonin?

It is different. Melatonin mainly supports sleep timing. This stack supports the stress-sleep picture more broadly.

5. How long should I take it?

Give it at least 2–4 weeks of consistent use. Stress and sleep routines build over time.

Testimonials

Real Results From Real Customers

Feedback from people using Grass Roots Wellness every day

"I'm way more chilled in the day. I stay calm and focused when I'm working."

— Anndrew, Customer · Chill Out

"Hey! I think it's helping, I'm more chill and less snappy. I'm sleeping so much better."

— Mia, Customer · Chill Out

"Overall a really nice sense of calm in the body. I feel more grounded and steady."

— Sophie, Customer · Chill Out

"Before I'd be up at 3am. but I haven't woken up during the night since taking it."

— Sofia, Customer · Lights Out

"If I wake up I can actually go back to sleep. That was not happening before."

— Matteo, Customer · Lights Out

"I fall asleep so fast! Sometimes I woke up but I have no problem getting back."

— Sofia, Customer · Lights Out

You do not need another night of fake sleep.

Support the stress during the day and the sleep at night.

Two products. One simple routine. Less wired, more rested.

Add Sleep Stack to cart — Rp 650.000

Full value Rp 750.000. Save Rp 100.000.