Best Seller 60 caps · 700 mg

Femme Flow

Women’s Hormonal Support · 60 caps

Your cycle should not feel like a personality change.

Mood swings, PMS, skin flare-ups and irregular cycles are common - but that does not mean they should be ignored. Femme Flow combines five traditional women’s herbs in one daily capsule to support hormonal balance, cyclerhythm and female wellbeing.

Daily Ritual

Supports hormonal balance and cycle regularity
Traditional herbs from Ayurveda, Jamu and women’s wellness
Built for PMS, mood shifts, skin changes and cycle support

Rp 350K

60 caps · ~Rp 5.800/day

BPOM Registered • Made in Indonesia • Halal • 60 Caps

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BPOM Certified

Made in Indonesia

Halal Assured

60 Capsule

BPOM Certified

Made in Indonesia

Halal Assured

60 Capsule

BPOM Certified

Made in Indonesia

Halal Assured

60 Capsule

— Is this for me?

If any of these sound familiar.

✓ Supports the pathways doing the work

The week before your period feels harder than it should

✓ Supports the pathways doing the work

Your mood, skin, bloating or energy shifts before your cycle

✓ Supports the pathways doing the work

Your cycle has become irregular or unpredictable

✓ Supports the pathways doing the work

You recently came off hormonal birth control and want support

✓ Supports the pathways doing the work

You want women’s herbs with history - not a pink multivitamin

— Why Its Matter

How to support hormone balance naturally

Five plants. One women’s support formula.

Shatavari, Vitex, Gotu Kola, Betel Leaf and Temulawak - traditional herbs used for women’s wellbeing, now in one BPOM-certified capsule.
Supports your cycle, not just your symptoms

Femme Flow is made for women who want daily support for hormonal balance, cycle rhythm and the week before their period.
For mood, skin and feeling like yourself again

Your cycle affects more than bleeding. Mood, energy, bloating and skin can all shift when your hormones are out of rhythm.

— YOU'VE ALREADY TRIED

The usual suspects.

The pill, or coming off it

Hormonal contraception can change the rhythm. Coming off it does not always mean your body immediately finds it sown.

Cutting sugar, dairy or random foods

It may help, but food is not always the whole picture.

Generic women’s multivitamins

Useful for nutrient gaps. Not the same as targeted herbal cycle support.

Being told it is “just PMS”

Mood, skin, energy and cycle changes are signals. Not character flaws.

— Why this exists

Five traditional women’s herbs forcycle rhythm, PMS support and femalewellbeing.

Women’s cycle support should not be reduced to a pink label and a vague promise.

“Femme Flow was built around five traditional plants used across Ayurveda, Jamu and women’s herbal medicine: Shatavari, Vitex, Temulawak, Gotu Kola and Betel Leaf.”

The goal is simple: daily support for hormonal balance, cycle rhythm, mood and female wellbeing - without synthetic hormones or overcomplicated protocols.

Herbal cycle support takes consistency. This is not a quick fix. It is a daily foundation to help your body find its rhythm again.

— WHAT'S INSIDE

Ayurveda, Jamu and women's herbal wisdom, in one daily capsule

Shatavari

A classic Ayurvedic women’s herb traditionally used to support female reproductive health and hormonal balance.

Vitex

Traditionally used to support cycle regularity and PMS-related changes.

Temulawak

A celebrated Indonesian Jamu root traditionally used for vitality, digestion and female wellbeing.

Gotu Kola

Traditionally used to support circulation, skin health, calm and mental clarity.

Betel Leaf

A traditional Indonesian women’s herb used in Jamu for female wellbeing and digestive support.

— HOW TO USE

A daily ritual, not a reset.

Incorporate simple, natural habits into your everyday routine to support your body's wellness, boost energy, and maintain balance—without drastic cleanses or one-off resets.

1. Take 2 capsules

With food. Morning is ideal.

2. Stay consistent

Consistency matters more than timing.

3. Give it time

Daily support, 2-3 full cycles before judging.

4. Do not use if

pregnant, trying to conceive, breastfeeding or taking hormonal medication without checking with your healthcare practitioner.

— QUESTIONS

Honest Answer

1. Can Femme Flow help when coming off the pill?

Femme Flow may be useful as part of a post-pill support routine because it is designed to support cycle rhythm and female wellbeing. If your cycle has not returned or symptoms feel intense, speak with a practitioner.

2. Is PMS normal?

PMS is common, but mood swings, bloating, skin changes and feeling unlike yourself before your period are signals worth supporting.

3. Can this help with irregular periods?

Femme Flow is designed to support cycle regularity and hormonal balance over time. Herbal support works best with consistency across multiple cycles.

4. How long until I notice a difference?

Some women notice shifts in mood, energy or PMS symptoms within the first cycle. Cycle rhythm usually takes longer. Give it 2-3 full cycles of consistent daily use.

5. Can I take this if I am on the pill?

Check with your healthcare practitioner first. Vitex and other hormonal-support herbs may not be suitable with hormonal contraception.

6. I have just come off the pill. Is this right for me?

Femme Flow may be helpful as part of a post-pill support routine, but every body responds differently. If your cycle has not returned or symptoms feel intense, speak with a practitioner.

7. Will this help with PCOS?

Femme Flow is not a treatment for PCOS. It is designed to support hormonal balance, cycle rhythm and female wellbeing. If you have PCOS, use it alongside proper medical guidance.

8. Can I take it every month long-term?

Yes, it is designed for ongoing daily use. If you are pregnant, breastfeeding, trying to conceive or on hormonal medication, check with your practitioner first.

9. Is it BPOM certified and Halal?

Yes. Femme Flow is BPOM approved, Halal Assured and made in Indonesia.

Pair it with

Build your stack.

Glow Up

The skin + cycle stack. For hormonal skin changes, collagen support and inside-out beauty.

Chill Out

The stress + cycle stack. Stress can throw everything off. Femme Flow supports the cycle. Chill Out supports the nervous system around it.

Testimonials

Real Results From Real Customers

Feedback from people using Grass Roots Wellness every day

"It's good, I come off pill 2 months ago but feel crazy. Now I feel normal."

— Ksenia, Customer · Femme Flow

"My mood before my period wasn't as intense this time. I's helping slowly."

— Isabella, Customer · Femme Flow

"This month was definitely easier. I wasn't snappy before it came and the bloating wasn't bad."

— Amelie, Customer · Femme Flow

You are not “just moody.” Your body is asking for support.

PMS, skin flare-ups, bloating and cycle chaos are not personality flaws. Femme Flow brings together five traditional women’s herbs to support your cycle, your mood and your rhythm - one capsule at a time.