Sleep stack
Stress + Full-Night Sleep Support
The Sleep Stack combines Chill Out and Lights Out to support daytime stress resilience, nighttime calm and better quality sleep.
DAILY RITUAL
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Supports stress resilience during the day
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Supports relaxation and sleep quality at night
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For the 3am wake-up, racing mind and fake sleep crowd
- Lights Out — Rp 400.000
- Chill Out — Rp 350.000
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If any of these sound familiar.
✓ Supports the pathways doing the work
You feel tired but wired at night
✓ Supports the pathways doing the work
You wake at 2–4am and struggle to settle again
✓ Supports the pathways doing the work
Stress follows you into bed
✓ Supports the pathways doing the work
You want sleep support without feeling groggy
✓ Supports the pathways doing the work
You know your sleep problem starts before bedtime
Is your environmentpart of the problem?
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Day stress becomes night sleep problems
If your nervous system runs hot all day, bedtime does not magically fix it
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Calm by day. Sleep support by night.
Chill Out supports stress resilience and steadiness.
Lights Out supports relaxation, sleep quality and staying asleep. -
Not a knock-out stack
No heavy sedative energy.
This is daily nervous system and sleep support that builds with consistency.
The usualsuspects.
It helped you fall asleep. Then the 3am wake-up still happened.
Sleep hygieneUseful. But not always enough when your nervous system is cooked.
Magnesium aloneA good start. Not the full stack.
Wine to wind downGets you unconscious. Does not mean you slept well.
Pretending five hours is enoughCute. Unsustainable.
Sleep starts beforebedtime.
Most people treat sleep like a nighttime problem.
But stress, cortisol, screens, heat, caffeine and daily pressure build all day. By the time your head hits the pillow, your body may still be running.
Chill Out supports daytime stress resilience.
Lights Out supports nighttime relaxation and sleep quality.
Together, they support the full stress-sleep loop.
Daytime stress, nighttime calm and better quality sleep.
Chill Out
Adaptogen-based daily stress support with Ashwagandha, Rhodiola, Holy Basil and Reishi.
Lights Out
Sleep support with Magnesium, Valerian, Lemon Balm, Lavender, Rosella and Chamomile.
A daily ritual, not a reset.
Incorporate simple, natural habits into your everyday routine to support your body's wellness, boost energy, and maintain balance—without drastic cleanses or one-off resets.
1. Morning
Take Chill Out with food.
2. Night
Take Lights Out 30–45 minutes before bed.
3. Consistency
Use daily for at least 2–4 weeks. This is not a one-night miracle. It is nervous system support.
Honest Answer
1. Can I take Chill Out and Lights Out together?
2. Will this make me drowsy during the day?
3. Will Lights Out make me groggy?
4. Is this better than melatonin?
5. How long should I take it?
Real Results From Real Customers
Feedback from people using Grass Roots Wellness every day
"I'm way more chilled in the day. I stay calm and focused when I'm working."
"Hey! I think it's helping, I'm more chill and less snappy. I'm sleeping so much better."
"Overall a really nice sense of calm in the body. I feel more grounded and steady."
"Before I'd be up at 3am. but I haven't woken up during the night since taking it."
"If I wake up I can actually go back to sleep. That was not happening before."
"I fall asleep so fast! Sometimes I woke up but I have no problem getting back."
